13 *WEIRD* Habits That Make Me HEALTHIER!

- Okay, some of these health habits might be kind of weird.

I mean not everything,

but throughout this video there'll be parts

where you're like, "Shea, what the heck are you doing?"

And that is fine, these are just my opinions.

I feel like no one talks about this stuff.

So hopefully you find it kind of interesting,

and maybe you wanna try a few things.

So the first thing that I do that is definitely kinda weird

because I feel like no one else does it,

is investing in a whole house water filter.

And no, no, no, it's not what you're thinking

because you're probably thinking,

"Oh, I have a whole house water filter already."

No, the thing is none of them, most of them,

do not remove specifically chloramine.

Okay, so there's chlorine, and then there's chloramine,

which is completely different, way worse.

A lot of counties do not use it because it is not good.

But our county, lovely, it does add it to the water.

So that's something you should look into,

like does your city water, public water,

do they add chloramine to your water?

Because you might be drinking that water,

or you are bathing in it, soaking in it,

taking showers in it, it's sucking up into your skin.

It's not good, it's just something to look into.

So we invested, totally worth it,

and it's lasted us for years.

If it ever goes bad, I'm buying another one.

Number two has to do with this area,

actually number two and three,

but I actually don't shave my armpits

nearly as much as I used to.

And it's not because, "I'm a woman,

and let the hair grow free," nothing to do with that.

I just think that if we're shaving our armpits every day,

and then slathering on deodorant, even healthy deodorant,

it's still, like, when you shave,