Coffee and what it does to your body - BBC World Service

By the time you finish watching this video,

eight million cups of coffee will have been drunk all over the world.

Coffee has been consumed for at least

1,500 years and some say its impact is so great that it helped fuel

the Enlightenment, which gave rise to some of the

big ideas that underpin the world as we know it. The main active ingredient of coffee is

caffeine, which is considered the most widely consumed psychoactive drug on the planet.

So where does coffee come from and

what does it do to us when we drink it? Coffee comes from the fruit of the

Coffea arabica plant that originated in Ethiopia. One story claims a ninth Century goat

herder called Kaldi, saw his goats were more full of energy after eating coffee berries —

so he had a bite too. Historic records suggest the Sufis of Yemen

roasted the seed of the coffee berry to create the beverage we recognise today.

In the 15th Century, the first coffee houses

began to appear across the Ottoman Empire before spreading to Europe in the

following centuries. Coffeehouses in Europe became a

space for discussing business, politics and new ideas.

One academic - Jurgen Habermas – even says without coffee we might

not have had the Enlightenment.

Philosophers like Kant and Voltaire - who is said to have drunk as many as 72 cups a

day - started to question the Catholic Church’s interpretation of the world.

Instead they looked to science, believing that everything in the Universe could

be rationally explained. This so-called Age of Enlightenment

radically changed the world as we knew it. It led to the overthrow of monarchs, the

growth of democracy, and numerous scientific discoveries.

Coffee also fuelled the slave trade. The French used slaves from Africa on

plantations in Haiti and by the early 1800s Brazil was producing a third of the world’s

coffee using African slaves.

Did coffee give rise to capitalism too?

Companies started giving away coffee to their workers and eventually let

them have coffee breaks. This wasn’t an altruistic move.

They were trying to increase worker productivity.

Fast forward to the present and two billion cups of coffee are consumed every day.

It’s a $90 billion a year industry. And, more than that, it is a

fundamental social part of everyday life for

billions of people.

So how does coffee impact the body?

When caffeine enters your digestive system, it is absorbed via the intestine into the

bloodstream. But the effects only start when caffeine