Is Organic Food Worth the Cost? | 5 Minute Video

by Panzer
“You are what you eat,” goes the old saying.
And everywhere we are urged to eat organic: it's more nutritious, pesticide-free,
and protects animals and the environment.
At least, that's what we are being told – or rather, sold.
And thanks to a lot of very effective marketing, many people believe it.
That's why, when researchers at Cornell University gave study participants a choice between two
identical items, one labeled "organic" and one "regular," the participants confidently
declared the "organic" choice to be lower in calories and more nutritious.
They also said they'd pay 16 to 23 percent more for the organic choice.
But these beliefs about organic food have nothing to do with reality.
In 2012, Stanford University's Center for Health Policy did the most comprehensive comparison
and found organic foods are not nutritionally superior to conventional alternatives.
And a more recent review of 20 years of research into animal products by Italian researchers
confirmed these findings.
The authors concluded: "Scientific studies do not show that organic products are more
nutritious and safer than conventional foods."
That's fine, you might say.
You don't eat organic foods just because of the health benefits, but because you care
about the treatment of farm animals and of the environment.
Unfortunately, the facts don't support these beliefs either.
Animals on organic farms are not generally healthier than animals on regular farms.
A five-year US study of dairy farms showed that "health outcomes [for animals on organic farms]
are similar to conventional dairies."
And the Norwegian Scientific Committee for Food Safety reached a similar conclusion.
It found "no difference in objective disease occurrence" on organic dairy farms as compared
to conventional dairies.
And while pigs and poultry on organic farms may enjoy better access to open areas, this
freedom, studies show, also increases their exposure to parasites, pathogens and predators.
As for the environment, yes, organic farming will mean that in any one field, a farmer
will use less energy and create fewer greenhouse gases.
But there's a problem here.
By forgoing fertilizers and pesticides, organic farming is much, much less efficient than
standard farming, which means that organic farmers need much more land
to grow the same amount of food.
A major study in Europe found that to produce the same gallon of milk organically,
you need 59% more land.
To produce meat, you need 82% more land.
And for crops, it’s more than 200%.
And more land for agriculture means less land for nature.