Is Your Coffee Habit Harming You? @Sidwarrier Reveals the Truth! ☕🔥| GIVEAWAY

A lot can happen over coffee.

And today I'm going to tell you exactly what.

From how coffee affects your brain to how it might be sabotaging your sleep

and spilling the beans on, how much coffee is too much coffee for you?

Hi everyone, I'm Dr. Siddharth Warrier, I'm a neurologist and today

I've come as a guest speaker to the bigbasket YouTube channel.

Here we talk about neuroscience and everything that can help

you live your life better.

Oh, and there's a giveaway question

at the end of the video, so make sure you stick around.

Send a chance to win an exciting voucher from bigbasket.

Coffee isn't just a drink, it's a lifestyle.

And let's face it,

in the last two decades, coffee consumption around the world has shot up.

Research has found that between the year 2000 & 20,

global coffee consumption has gone up by over 65%.

In India alone.

Coffee shops have gone from these niche spots to one being found

in every road and every corner where we spend hours

working, sipping coffee, chilling and hanging out with our friends.

But why this surge in coffee love?

It's very simple.

Coffee gives us that magic bolt of energy,

and it makes it feel like it's productivity in a cup.

Now, while it might seem that this love of coffee is a new thing,

that's actually not true.

Drinking coffee is an ancient practice.

Legend has it that coffee was discovered by an Ethiopian goat herder named Kaldi.

He noticed that some of his goats

were dancing after eating some mysterious red berries.

From Ethiopian rituals to Ottoman coffee houses.

Coffee has been a stimulant and a social glue for centuries.

In countries like Saudi Arabia.

Coffee has even been banned at one point for being too energizing.

Can you imagine a life without coffee?

Now fast forward to today.

Coffee has become a multi-billion dollar industry, with new popular coffee

chains coming out every month with their franchisee model expansion.

Coffee shops have become a cultural phenomenon, but this is where