Every morning I wake up at 6:59 a.m.

and head outside for a morning walk

where I say hello to the cows.

Morning.

After 4 minutes and 47 seconds,

I check my watch and head home

where I do one pull-up and two press ups.

Then I engage in a trifecta of dental hygiene.

One, brush teeth.

Two, floss.

Three, mouthwash.

I boil the kettle,

pour the milk in the mug,

and sit down with my coffee.

The place where my day truly begins.

Good morning.

Today we are staying at a beautiful farmhouse

in the countryside

and this evening

we are gonna have a veggie barbecue on this veranda

Before that we will learn loads of English

in the theme of daily routines.

So let's go.

This is a small gate.

I'm opening the gate

and walking down the stairs.

The way that I like to begin every single day

is to take a walk.

And look at this beautiful place.

Some people like to jog on a morning.

A jog is a gentle run.

Other people like to go for a run.

I'm out of breath.

So, I rarely run about 10% of the time.

I prefer to take a stroll,

which is a gentle walk.

So, we're taking a walk through the farm.

And to my right,

these are flowers.