This NLP technique will break your negative patterns in minutes! Mitesh Khatri | Law of Attraction

There's a beautiful concept in NLP

that made NLP famous.

Two of them actually.

One is called as Anchor.

Okay, so it's called as emotional anchors,

where we say

all emotions are

memory programs.

If I feel bad right now, and if I forget about it

in the next moment.

Is it a big deal?

No. Not really.

The problem is, when you feel bad,

and you can forget it.

Yeah.

That is an emotional program,

which means it's running

without even your permission.

When people come to me

sometimes for marital coaching,

I say nobody has a bad marriage.

It is just a marriage

with too many negative anchors.

Which means

you're constantly reminding each other

of consistent negative emotions.

So how do you reverse this?

Okay. Excellent question.

Today you are going to learn, how to transform

negative emotions into positive emotions

in just three minutes?

Imagine having that superpower with you

that you have a negative memory

or a negative emotion which is going on

for the last ten years or 20 years.

What if you could transform that emotion

in just three minutes

and stop feeling that negativity?

Wouldn't you love that?

It's possible to do it with a science called as NLP.